Resources

Physiotherapy does not have to hurt. And it does not have to hurt to work! But it does depend on the level of skill and training

Did you know that our body is designed in a way that dedicates more resources to “feeling” rather than “doing”? What I mean by this,

You may have pain. You may have pain in multiple areas. You may have pain in multiple areas that prevent you from doing what you

The Link Between Physical and Mental Health What is the link between mental health and physical health/pain? There are many. Today we will discuss one

Being stressed requires energy.   Energy that is supposed to be used for your body’s natural, ongoing repair and rebuild process.   Did you know your

Running injuries are funny, in the way that they are very commonly not caused by the site of the pain. In fact, most commonly we

Your X-Ray Doesn’t Tell the Whole Story Have you received scary news from your physician about your x-ray, ultrasound, or MRI results? Were you told

In physical therapy and medicine in general there is often a big focus on treating the ‘hardware’ of the body. How healthy is the joint?