The 5 Biggest Benefits of Chiropractic Care for a Herniated Disc

As one of the most frequent root causes of back pain, a herniated disc is also among the most dreaded in the human body. Suffering a disc herniation is an extremely unpleasant experience that may have a significant influence on your daily quality of life.

Although some sufferers get better with only marginal repercussions, other individuals may be forced to stop working, take prescription painkillers nearly each day and may even undergo surgery as a last resort for debilitating pain relief.

Luckily, there are many ways to take care of this painful issue. One of the most beneficial is chiropractic treatment. Curious about whether or not chiropractic care for a disc herniation is right for you? Read on to find out more regarding this effective treatment choice.

What is a Herniated Disc?

A herniated disc takes place when a disc in the spinal column ruptures; this allows the inner gel-like disc centre to push through the outer fibrous wall of the disc, known as a “disc protrusion”. The rupture can happen in any part of the spinal column, but it is most common in the low back.

Whenever a disc ruptures, the inner substance may press against the nearby nerves and trigger discomfort, numbness, and weakness in the legs. 

Depending upon where exactly the rupture happens, the symptoms and seriousness of disc herniation can differ.For example, when the rupture occurs in the lower back, it can easily push into the sciatic nerve and cause severe symptoms, including radiating pain down one or both legs, muscle weakness or spasms in the legs, and diminished feeling in the feet.

How Does Chiropractic Treatments Help Treat Herniated Discs?

Chiropractic care for herniated discs can include a variety of chiropractic methods including soft tissue treatment, muscle strengthening, mobility exercises, joint manipulation and thermal stimulation.While there are a couple of theories about how exactly chiropractic treatments can help herniation of the discs, most research studies demonstrate that chiropractic modifications minimize pressure on the sciatic nerve by correcting the alignment of the spine. This in turn relieves the chronic pain caused by the disc.

Benefit # 1: Corrected Posture and Positioning

Improving posture is one of the most important elements of relieving herniation of the discs with chiropractic treatment. Having a misalignment in the spinal column can trigger a variety of illnesses, including migraine headaches, neck and back pain, and problems with breathing, food digestion and more.

A misalignment could be triggered by many factors, including genetics, weight loss, weight gain, injury, pregnancy and others.The bright side is that these problems may all be corrected with the support of our chiropractor. Individuals who go to a chiropractor for the first time receive a complete spine assessment and begin treatment right away.

The enhancement in posture and alignment helps to relieve discomfort and tension, making walking and other motion less unpleasant, helping you to reach your goals.

Benefit # 2: Reduced Swelling

Chiropractic care is typically connected with caring for discomfort in the joints and spinal column. However, it might come as a shock to some readers that chiropractic therapy likewise has a considerable impact on inflammation.

While you may associate inflammation with a rash or an inflamed knee, it can actually occur in any place in the body; and the spinal column is no exception. When your spine is misaligned, the joints can end up being swollen and trigger a great deal of soreness and pain. Straightening out the misalignment can minimize swelling and help you feel a lot much better.

Benefit # 3: Greater Breathing Volume

Another surprising advantage of chiropractic therapy for herniation of the discs is that it can also aid with breathing. Dealing with a misalignment in the spinal column may affect your breathing because it compresses your ribcage, making it tougher for you to breathe. That being said, by fixing this misalignment, you can reduce the pressure on your ribcage, making respiration much easier and more comfortable.

Benefit # 4: Reduced Discomfort and Muscle Contractions

When a disc herniates (or bursts open) it can put pressure on the neighboring nerves causing pain, muscle spasms and even numbness or shooting pain down the leg. While numerous treatments can briefly minimize the discomfort, chiropractic therapy can literally help to repair the ruptured disc. As we already mentioned, correct alignment can lessen compression on the nerves and alleviate pain. It can additionally support the healing process of the burst disc.

Benefit # 5: Improved Pliability

For lots of people, herniated disc pain is not simply a short-term issue; it can end up being a chronic ailment that they suffer with for several years. This problem can trigger considerable muscle tension as your body attempts to compensate for the misalignment.

With the help of chiropractic treatment, you can significantly reduce this tension and improve your pliability, making movements like bending over, twisting or stretching more comfy. The sooner you begin chiropractic treatment for a herniated disc, the better. Early intervention can help lessen the amount of ongoing suffering.


Improving spinal alignment can have a considerable influence on your health and well-being, particularly if you suffer with any problems connected to disc herniation. Chiropractic care is a terrific choice that can provide you with long-lasting rewards.

While there are numerous means to manage herniated discs, chiropractic therapy is one of the most effective methods to help to heal the disc and minimize the discomfort. So don’t wait very long before you visit a chiropractic therapist, especially if you feel you may have a herniated disc. The quicker you begin chiropractic treatment, the faster you can recuperate!

Contact the healthcare experts at Body Science Therapy in Mississauga today and we can schedule alleviating your herniated disc discomfort. Now booking new clients!