Resources

Taking care of your overall health doesn’t just involve eating well and exercising. People continue to realize the importance of mental health to our physical

Concussions are traumatic brain injuries caused by either the application of blunt force to the head or when trauma to the body causes the head

Have you been suffering from a chronic condition that causes physical discomfort? Are you unable to wake up in the morning without joint stiffness or

Headaches are one of the most common pain conditions in the world, affecting nearly half of adults in Canada. Recurring or chronic headaches can have

Pelvic Tilt is based around the positioning of the pelvis in relation to the body. If your pelvis is out of position it is usually

Winter is coming, and with it, the occasional slip and fall accident. Even the most sprightly among us aren’t immune to hidden patches of ice!

Acupuncture is gaining popularity for its numerous research-backed benefits, including the ability to boost blood circulation, relieve muscle tension, fight pain and inflammation and speed up

Are you finding it difficult to stick to your rehab plan? Are you frustrated by the slow progress? Do you need help sticking to your