Resources

Have you ever wondered why pain and stiffness continue to be such a persistent problem in the knee for so many people? Did you know

Do you struggle with sciatica? You’re not alone. In fact, it’s a problem that affects many people. But the good news is that there are

I’ll never forget the day I broke my hand. As a newly graduated Physiotherapist, I was devastated. However, this was a turning point in my

Have you ever wondered why your headaches and migraines continue to be such a persistent problem year after year? From laying in the dark with

Do you struggle with back pain? You’re not alone. In fact, over 80% of people will experience back pain in their lifetime. But the good

Did you know that nearly 1 in 3 Canadians suffer from mental illness? This is a problem that affects millions of people, but it doesn’t

Do you struggle with moving forward from your trauma? You’re not alone. In fact, it’s a problem that affects many people. But the good news

Do you struggle with back issues? You’re not alone. In fact, it’s a problem that affects many people. But the good news is that there