At Body Science Therapy in Mississauga, we specialize in Achilles tendinitis treatments. Our goal is to restore your strength and flexibility with personalized, evidence-based care. Leveraging the latest advancements, we address the root cause of your discomfort and guide you back to your optimal activity level. Trust our dedicated, professional team for your holistic health and wellness needs.

Understanding Achilles Tendinitis

Achilles tendinitis is an overuse injury affecting the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Common among runners and athletes who engage in sports that involve a lot of running, jumping, or sudden starts and stops, it can also afflict individuals who suddenly increase the intensity or duration of their exercises. 

Symptoms and Their Impact

The primary symptoms of Achilles tendinitis include:

What Triggers Achilles Tendinitis?

Several factors can contribute to the development of Achilles tendinitis, including:

Personalized Physiotherapy Treatment for Achilles Tendinitis

At Body Science Therapy, our treatment for Achilles tendinitis is designed to relieve pain, reduce inflammation, and strengthen the tendon to prevent future injuries.

Thorough Assessment

Your treatment begins with a comprehensive assessment to gauge the severity of the tendinitis and understand your unique physical condition and lifestyle needs.

Advanced Treatment Plans

Our approach may include:

Our Comprehensive Services

In addition to Achilles tendinitis treatment, Body Science Therapy in mississauga offers a broad spectrum of services to support your overall health and well-being. Whether you’re seeking to prevent injuries, rehabilitate from an injury, or improve your athletic performance, our team is here to provide care and guidance.

Choose Body Science Therapy for Achilles Tendinitis Care

Selecting Body Science Therapy for your Achilles tendinitis treatment in mississauga means choosing a path to recovery supported by a team dedicated to achieving the best possible outcomes for you. Our holistic approach, combining state-of-the-art treatments with personalized care, ensures you receive the comprehensive support you need to recover and prevent future injuries.

Our Commitment:

Take the First Step Toward Recovery

Don’t let Achilles tendinitis hold you back from enjoying an active lifestyle in mississauga. Reach out to Body Science Therapy today to begin your journey to recovery with a team that cares deeply about restoring your strength and flexibility.

Find Relief From Common Ankle Conditions

  • Lateral Ankle Pain Treatment (Sinus Tarsi Syndrome)
  • Os Trigonum Syndrome Treatment
  • Ankle Instability Treatment
  • Tarsal Tunnel Syndrome Treatment
  • Ankle Arthritis Treatment
  • Posterior Tibial Tendon Dysfunction Treatment (PTTD)
  • Ankle Impingement Treatment
  • Peroneal Tendinopathy Treatment
  • Achilles Tendinitis Treatment
  • Ankle Sprain Treatment

Achilles Tendinitis Treatment mississauga FAQs

How Long Does Achilles Tendinitis Treatment Take?

The duration of Achilles tendinitis treatment varies depending on the severity of the condition, the specific treatment approach, and the individual’s response to therapy. In general, mild to moderate cases may see significant improvement within a few weeks to a few months of consistent physiotherapy and adherence to prescribed exercises and lifestyle modifications. More severe cases, especially those requiring more advanced interventions or recovery from tendon damage, may take several months to fully recover. A personalized treatment plan and close monitoring by a healthcare professional can help optimize the recovery timeline.

Are There Any Long-Term Effects of Achilles Tendinitis?

If properly treated, many individuals recover from Achilles tendinitis without long-term effects. However, without adequate treatment, Achilles tendinitis can lead to chronic pain, recurring injuries, and permanent changes in the tendon structure. In some cases, chronic tendinitis can result in degeneration of the tendon (tendinosis), which weakens the tendon and makes it more prone to tears and ruptures. Implementing preventive measures, such as regular stretching, strength training, proper footwear, and gradual increases in activity levels, can help mitigate the risk of long-term complications from Achilles tendinitis.

Can Exercise Make Achilles Tendinitis Worse?

Certain types of exercise, particularly those that place excessive stress on the Achilles tendon, can exacerbate Achilles tendinitis. High-impact activities like running, jumping, and abrupt starts and stops can increase tendon strain and inflammation if performed without proper conditioning, technique, or during an active phase of tendinitis. However, specific exercises designed to strengthen and stretch the calf muscles and improve tendon flexibility can be beneficial in the recovery process. It’s essential to consult with a healthcare professional to determine the appropriate exercises for your condition and to ensure they are performed correctly.

Can Achilles Tendinitis Heal on Its Own?

While mild cases of Achilles tendinitis can improve with rest and self-care measures such as ice, and elevation, this condition often requires more structured treatment to heal effectively and prevent recurrence. Without addressing the underlying causes, such as biomechanical issues or inadequate muscle strength and flexibility, Achilles tendinitis may become a chronic problem. Professional guidance can help ensure that you’re adopting the correct strategies for recovery and rehabilitation, reducing the risk of further injury and helping the tendon repair properly.


Body Science Therapy
6465 Millcreek Dr #140, Mississauga, ON L5N 5R3, Canada
(905) 997 2639

Hours:
Monday to Friday: 8:30 AM – 7 PM
Saturday: 8:30 AM – 3 PM
Sunday: Closed