Resources

If you have suffered from sciatica, then you will be pleased to know that there are treatments available. Physiotherapy treatments can help you recover faster and return

Have you ever wondered why pain and stiffness continue to be such a persistent problem in the knee for so many people? Did you know

Do you struggle with sciatica? You’re not alone. In fact, it’s a problem that affects many people. But the good news is that there are

I’ll never forget the day I broke my hand. As a newly graduated Physiotherapist, I was devastated. However, this was a turning point in my

Have you ever wondered why your headaches and migraines continue to be such a persistent problem year after year? From laying in the dark with

Do you struggle with back pain? You’re not alone. In fact, over 80% of people will experience back pain in their lifetime. But the good

Did you know that nearly 1 in 3 Canadians suffer from mental illness? This is a problem that affects millions of people, but it doesn’t

Do you struggle with moving forward from your trauma? You’re not alone. In fact, it’s a problem that affects many people. But the good news