Body Science Therapy

Massage Therapy For Sciatic Pain – Your Comprehensive Quick Guide to Relief

It is nearly inevitable: If you devote extended time working at a desk, drive for work, or lift heavy objects on a regular basis, then one way or another you’ll probably suffer some sort of leg or back pain brought on by sciatica. Sciatica is a not uncommon health condition that can trigger pain in […]

Chiropractic Care for A Pinched Nerve: Everything You Need to Know

Pinched nerves are a frequent source of pain for lots of people. They can come from many different causes, most typically from overexerting the neck or back, numerous sports injuries, or repetitive motions. They also tend to happen more often as we age, because of the general wear and tear on our bodies. While the […]

Easing Pain With Massage Therapy for Plantar Fasciitis

If you’ve ever suffered from plantar fasciitis, you know how painful it is: it’s like the sensation of being stabbed in the heel with a hot needle again and again with every step you take. When you run or walk, especially on materials that are solid and unyielding, the pressure created by your body weight […]

Chiropractic Therapy for Scoliosis: Lessening Pain and Keeping Your Spine Healthy

Scoliosis is an ailment that triggers an abnormal curvature of the spine. It most typically impacts teen girls, however it can strike anybody at any age. As a result of the way it misshapes their spinal column and ribs, people with scoliosis often experience pain in their shoulders and back along with issues with range […]

Understanding the Benefits of Physiotherapy for a Herniated Disc

A herniated disc is a common health issue that can affect anyone. It happens when the jelly-like center of a spinal disc squeezes through a weak spot in the cartilage’s outer edge, leading to disc herniation. Yet, what is a herniated disc? Also, why does it happen? As we age, herniated discs become more common […]

How to Overcome Sciatica: Your Guide to Physiotherapy

If you have suffered from sciatica, then you will be pleased to know that there are treatments available. Physiotherapy treatments can help you recover faster and return to your normal life sooner. With no false optimism, sciatica is never a nice thing to experience. Additionally, it is not an unusual condition. People who have it often feel […]

The Role of Physiotherapy in Treating Knee Pain

Have you ever wondered why pain and stiffness continue to be such a persistent problem in the knee for so many people? Did you know this is actually the most commonly searched type of pain on Google?  From anecdotal experience to peer-reviewed journal articles, the answer is far from simple. In this post, we dive […]

Understanding Sciatica: Causes, Symptoms, and Treatment Options

Do you struggle with sciatica? You’re not alone. In fact, it’s a problem that affects many people. But the good news is that there are effective solutions to help you overcome this challenge. In this post, we’ll discuss exactly how to resolve sciatica once and for all. What Causes Sciatica? Did you know that the […]

The Benefits of Hand Physiotherapy

I’ll never forget the day I broke my hand. As a newly graduated Physiotherapist, I was devastated. However, this was a turning point in my life and it sparked a passion within me to learn more about hand therapy, and different rehabilitation approaches. In this post, I want to share what I’ve learned and how […]

Chiropractic Care for Headaches and Migraines: A Natural Solution

Have you ever wondered why your headaches and migraines continue to be such a persistent problem year after year? From laying in the dark with a cold towel on your forehead to taking painkillers, the solution we go to is often for temporary relief. In this post, we dive deep into the root causes of […]