Maureen is a registered Social Worker and Psychotherapist who has worked in hospital and community based settings for over 30 years. She offers a safe, respectful and compassionate space in which to see adult individuals, couples and groups. She will work together with you to help you cope with life’s painful challenges from the past and present, shift negative patterns into healthy ones, boost your self esteem and build resilience. She also specialize in providing clinical supervision to both qualifying and experienced registered psychotherapists in individual and small group formats. All are welcome.
Maureen specializes in trauma recovery, mood disorders, and complex grief. She is trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy +. She draws from Mindfulness, Systems, Empowerment and Anti-oppression models.
Attending psychotherapy is an opportunity to deal with painful, confusing thoughts/feelings, develop insight, and change unhealthy coping patterns into positive ones. It is also an opportunity to improve relationships. Maureen will work collaboratively with you to help you feel better and achieve your goals by providing confidential, individualized psychotherapy.
