Julie Frias

Julie is a registered massage therapist with the College of Massage Therapist of Ontario. With her extensive practice as a personal trainer and a fitness instructor, she’s developed profound and successful strategies for helping clients with movement patterns, strength, fitness, and well-being. If you live in the Mississauga region, chances are you’ve probably taken one of her classes at a popular local fitness club.

She has an Honors Bachelors degree in Physical Health and Education with a concentration in Health Promotion. Using her expertise, Julie loves to involve her clients in the development of treatment plans to ensure it is based around their comfort and needs. She believes in the importance of client education as being an integral part of a client’s treatment success.

Julie’s knowledge and skills include modalities such as: Trigger Point therapy, Myofascial release, Deep Tissue massage, Joint Mobilization, Cupping therapy, Laser and LED light therapy, Pelvic health and Swedish techniques.

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